New Yoga Classes at Crunch Fitness

Connie heads to Crunch to try two new yoga classes. Spectrum yoga uses light to balance the chakras (or energy centers, for the unitiated), while anti-gravity yoga spins traditional yoga on its head (literally), placing students in hammocks to "stretch" the soul.

Crunch
38 East Grand Avenue, Chicago, IL
(312) 828-9777
website

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tags: fitness , connie de bie

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